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Healthy Moose Chiropractic & Wellness

Alamosa, CO: Chiropractic • Massage • Acupuncture • Nutrition

 

Office Hours

Monday
8:30am-12pm / 2pm-4:30pm
Tuesday

10am-1pm / 3pm-6:30pm
Wednesday
8:30am-12pm / 2pm-4:30pm
Thursday
10am-1pm / 3pm-6:30pm
Friday
By appointment only

Simple Trout | Print |  E-mail

Ingredients:
2 whole trout fillets [4 halves]
Earth Balance Spread
Salt and pepper, to taste

Instructions:
We know this looks rather bland and simple but you will be amazed at how good this really is. Try to get a really nice and fresh piece of fish.

In a deep skillet, heat about 2 tablespoons of the EB spread on medium heat. Salt and pepper the flesh side of the fish. Saute, flesh-side down until lightly browned. Turn fish to continue cooking with the skin side down. Cover and cook until the flesh flakes easily with a fork. [about 8 min].


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